Erica Trestyn, LCSW
Cultivating Nourishment from the inside out through mindfulness and holistic psychotherapy
About
Empower, Learn, Grow
My life and career has taken many paths. I am a former NYC art teacher and Certified Holistic Health Coach. I Currently practice as a Licensed Clinical Social Worker with nearly a decade of experience.
Prior to my career as a therapist I was a Certified Holistic Health Coach and owned my own health and wellness company. My programs we original and individualized and included education on nutrition and mindfulness, as well as, avenues for reducing stress and anxiety.
I specialize in helping people navigate difficult transitions, improve their interpersonal relationships, and manage anxiety, depression, and disordered eating. Come connect with me and find out if I can help you cultivate nourishment from the inside out.
Erica Trestyn
Licensed Clinical Social Worker
Services
Areas of Focus
Approaches
- Psychotherapy
- Psychodynamic Therapy
- Art Therapy
- Play Therapy
- Positive Psychology
- Strength-Based
- Attachment-Based
Insurance Accepted
- Aetna
- Cigna
- Oxford
- United Healthcare
- Optum
- Oscar
- Horizon Blue Cross Blue Shield of New Jersey